Let Me Entertain You

My first thought was Let Me Bore You with some videos of yesterday’s training session (and then that famous song got stuck in my head). I don’t know, maybe some of you will find it interesting and entertaining. Either way, I feel like it’s important to share what exactly is going on and what to look for when you watch the videos below.

During these sessions in which we bring Odin into the Present Moment, there are key things that we’re seeing that tell us ‘it’s working,’ that is; Odin is in a healing state. As you watch these videos watch for Odin:

1. Getting still

2. His head lowering

3. His eyes softening and/or closing

4. Him getting itchy

5. Yawning

6. Sneezing

7. Exhaling more than usual in a loud way

Finding the Present Moment
Getting Sleepy, Yawning, and other sweet releases